Heal to Rise with Shivani

🌿 Dt. Shivani Gulati
Medical Nutrition & Functional Diet Specialist | 15+ Years Experience

I help you reverse symptoms, manage chronic conditions, and achieve sustainable weight loss — not with trends, but with root-cause healing.

🎓 Master’s + PG in Nutrition & Dietetics
✔️ Certified Diabetes Educator
✔️ Bariatric & Keto Protocol Trained
✔️ Functional Nutrition Expert

🎯 What You’ll Find Here:
✅ Real-life diet strategies
✅ Gut, hormone & metabolism support
✅ PCOS, IBS, insulin resistance reversal
✅ Energy, fat loss & digestive healing tips
✅ Easy, science-based recipes & routines

🩺 Specialties:

Weight management

Diabetes (Type 2, gestational)

Cholesterol, BP, PCOD/PCOS

IBS, IBD, bloating, food intolerances

💬 Your symptoms are signals. Learn how to heal from within.
🔔 Subscribe & begin your journey—one habit, one meal, one win at a time!