Drum n Bounce

Exercise is beneficial in so many ways promoting a strong body and mind.

At 'drum n bounce & dubstretch' we recognise this and decided that if we chucked in some awesome tunes and bouncy moves then it could also be a lot of fun. If the days of all nighters are becoming a fond memory then what could be better than skanking your way through some wicked specially mixed tunes with no come down aftermath! 

Combine classic aerobics, a sprinkling of funky dancing, a generously heaped serving of quality music and you get yourself a solid workout. With warm ups, bouncy routines and toning dubstretch, just keep yourself moving and smiling and we are happy.

Classes take place on a flexible weekly basis at venues around Moseley and Kings Heath, Birmingham.