Dr. Shauna Shapiro

Join SHAUNA SHAPIRO, PHD - best-selling author, professor, clinical psychologist and internationally recognized scientist - as she explores the practice of meditation and the science behind it. Dr. Shapiro has spent two decades studying the benefits of mindfulness and compassion, publishing over 150 papers and three critically acclaimed books. Her TEDx Talk, What You Practice Grows Stronger, has been viewed over 3 million times.