Dr. Renee Alleyne

I’m Dr. Renee Alleyne, a Holistic Transformation Architect™ guiding midlife women to turn chronic illness, stress, and life transitions into pathways for healing and wholeness.

With a PhD in Holistic Life Coaching, certifications in Yoga Nidra and Feng Shui, I blend science, spirituality, and lived experience to help you restore balance in Mind, Body, Soul, and Space.

Here you’ll find:
🌿 Simple Teeny Tweaks™ you can try today for energy, clarity & stress relief
🧘🏽 Guided Yoga Nidra practices to reset your nervous system & improve sleep
✨ Holistic wisdom on wellness, space design, and living with purpose
🌸 Inspiration for creating a vibrant second half of life

This channel is for women who are ready to stop “pushing through” and start living whole again. Healing doesn’t have to be overwhelming—it can be simple, joyful, and deeply transformational.

👉 Subscribe and join me each week for calming practices, soulful conversations, and practical tips to help you thrive in midlife.