Kalyan Ayurveda- Dr Radhika J Upadhyay

Welcome to Kalyan Ayurveda, your sanctuary for holistic healing and wellness. I'm Dr. Radhika Jaydeep Upadhyay, an Ayurvedic doctor with over 14 years of clinical experience. Holding a Master's in Public Health from the UK and certified in yoga from the globally accredited Yoga Institute in Mumbai, I bridge traditional wisdom with modern science.

On this channel, you'll discover:

In-depth explorations of Ayurvedic principles tailored for contemporary lifestyles

Practical guidance on nutrition, mental well-being, and preventive care

Integrative approaches combining Ayurveda, public health insights, and yoga practices

Whether you're new to Ayurveda or seeking to deepen your understanding, Kalyan Ayurveda offers a blend of ancient knowledge and modern application to support your journey towards balance and vitality.

Subscribe and join a community dedicated to embracing the timeless wisdom of Ayurveda in today's world.