Dr. Nikeshmani Rajbandari

I’m Dr. Nikeshmani Rajbhandari, an MD Psychiatrist practicing in Nepal since 2015. This channel is dedicated to mental health awareness, mindfulness, and well-being.

🔹 What You’ll Find Here:
✅ Insights on psychiatric disorders and their treatments
✅ Practical mindfulness and stress management techniques
✅ Discussions on addiction, mood disorders, and mental resilience
✅ Corporate mental health solutions for a balanced work-life
✅ Engaging talks on the science of happiness, emotions, and personal growth

With a passion for evidence-based psychiatry, mindfulness, and community well-being, I aim to break mental health stigma and provide actionable strategies for a healthier mind.

Subscribe & Join the Journey Toward Mental Wellness!
📩 For collaborations or inquiries: mann.deaddiction@gmail.com
#MentalHealth #Mindfulness #Psychiatry #Wellness #DrNikeshmani