Dr. Lisa Weeks ND • Hormones & Midlife

Welcome! I’m Dr. Lisa Weeks, ND — a Naturopathic Doctor supporting women in their 30s, 40s, 50s, 60s and beyond through perimenopause, menopause, and midlife transitions with clarity and confidence.

Here you’ll learn how to navigate:
🌙 Sleep issues & the 3AM wake-up
💛 Mood shifts & anxiety
🧠 Brain fog & focus
🔥 Hot flashes & cycle changes
⚡ Energy crashes & burnout
📱 Digital overwhelm
🏋️‍♀️ Metabolism, strength & weight shifts
💞 Libido & intimacy
🧪 Hormone education

I blend evidence-informed naturopathic medicine, lifestyle strategies, digital wellness, and joyful habit change in a grounded, compassionate approach.

Expect podcast episodes, practical hormone education, digital wellness tips, habit resets, expert interviews, and real-life strategies for thriving in midlife and beyond.

👉 Subscribe for weekly videos to reclaim your energy, clarity, and joy.
(Educational purposes only; not medical advice.)