Dr. Kayla | Pelvic Health Physical Therapist

If you’re a woman who was told pain with s_x is “normal”, or tired of not progressing with dilators, and are wanting to finally resolve your vaginismus, you’re in the right place.

I’m Dr. Kayla, a pelvic health physical therapist helping women understand their bodies and heal in ways that feel supportive, realistic, and sustainable, not fear-based and not “just do more Kegels.”

On this channel, we focus on:
• Practical tips to guide you in your vaginismus journey
• Understanding the why behind your symptoms
• Gentle strength, functional movement, and nervous-system–aware care
• Reframing what’s been labeled “normal” and offering real options
This is education for women who want to feel informed, confident, and empowered in their bodies without overwhelm, guilt, or quick fixes.
Shorts posted weekly

Download my FREE guides below