Dr. James Hewitt Peak Performance Keynote Speaker

Welcome to the official channel of Dr. James Hewitt—Human Performance Scientist, keynote speaker, and author of Regenerative Performance. James helps leaders and organisations thrive in an always-on world, blending neuroscience, physiology, and psychology to unlock sustainable performance. You’ll find powerful, evidence-based insights on beating burnout, boosting focus, improving recovery, and rethinking hustle culture. Whether you're a leader, executive or everyday professional, these videos will inspire you to perform at your best, without burning out in the process. Subscribe to discover a smarter, healthier, sustainable path to success.