Train Smart, Stay Healthy with Dr. Fray K

Shall we talk about it? The practice of sports medicine is often confused with only athlete care and only injuries that occur in sport. Well, friends, here I am to not only discuss that myth but also talk about all things musculoskeletal health! Join me in your education and the discussion about the acute and chronic injuries, the aches, the pains, the "how come" and the "why" topics that plague us all with every day movement which can cause every day irritation and pain. My goal is to answer your questions and provide you with the tools to recognize what THE HECK is going on with your bones, joints, ligaments, and tendons. We can talk about some other cool things along the way too. Are you with me? 

My opinions are my own but the education is real. The information I share is not to be construed as personal medical advisement. The information I share should not replace an in person and full evaluation for a medical concern. I am not a representative for any organization or group.