Dr Evelet Sequeira MD

I believe that when individuals feel emotionally safe, communities become calmer.
I’m Dr. Evelet Sequeira a medical doctor, mental health trainer, and certified Life coach with a forte in Nervous System Regulation for Neurodivergent, persons with ADHD, Autism, Complex Trauma , and I help people come home to their bodies and minds using my Forrest Healing Method™. It’s a gentle, science-backed, somatic approach to nervous system dysregulation that meets individuals where they are whether they’re battling silent overwhelm or simply seeking more presence in life.
My mission is to bring forth a calm generation one body, one breath, one nervous system at a time.
I bring 12 years of experience in the Development sector having worked on projects with UNICEF WHO etc. 25 Years of Training Experience.
Let’s connect through my channel if you’re building emotionally intelligent teams, curating mental wellness experiences, or simply looking for a gentler way to live and lead.