Dreamdra Yoga

Welcome to Dreamdra Yoga Youtube channel. Please try some of our free videos to see if you resonate with the style. We would like to believe that there is something here for everyone and we hope you will find what works best for you!

If you like what you see here, please visit our homepage at https://dreamdrayoga.com. 

We offer short and long courses for total beginners, flows for intermediate practitioners, a bunch of targeted videos to help you with everyday problems of modern life, and a range of modern yoga arts like Yin Yoga and Restorative Yoga.

For busy people, we have short practices - 10 to 15 minutes, or up to 30 minutes of targeted yoga sessions.

DISCLAIMER: ANY CONTENT PUBLISHED ON THIS CHANNEL IS "USE AT YOUR OWN RISK". Physical practice of yoga, like any other physical activities, can be harmful for various ailments and conditions. Check with your medical professional if yoga is the right practice for you.