Dr Chris Irons

I’m passionate about how compassion can transform lives, relationships, and organisations. I’ve pursued this in 10 key ways:  

1. As a Clinical Psychologist specialising in Compassion Focused Therapy (CFT) for over 20 years  
2. Authoring five self-help books, with over 40,000 copies sold  
3. Co-creating The Self-Compassion App, downloaded 50,000+ times globally  
4. Delivering keynote talks at conferences and to organisations  
5. Publishing over 40 peer-reviewed research papers  
6. Co-founding Balanced Minds (www.balancedminds.com)  
7. Training CFT practitioners internationally in more than 25 countries  
8. Coaching leaders in self-compassion and compassionate leadership  
9. Supervising CFT clinicians  
10. Creating evidence-based online CFT self-help courses  

For more information, visit Balanced Minds (https://balancedminds.com).