Dr. Cheryl Wellness

Hi, I'm Dr. Cheryl Bothwell — host of The Wellness Table, where science and nutrition align for wellness and longevity. I'm a doctor of clinical nutrition, registered dietitian, and wellness foodie helping you crack the code to lifelong health through food, science, and sustainable habits.

My prescription? The TakeTEN® lifestyle — a research-backed wellness solution designed for your home, your table, and your family. I empower you to eat well, live well, and build daily routines that help you feel your best for the long run. 

✨ Are you ready to live more vibrant, healthy years? 
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