Dr. Betsy Greenleaf

Welcome to 40s Forward™ with Dr. Betsy Greenleaf.

If you're over 40 and wondering why your energy, metabolism, hormones, sleep, confidence, libido, or overall health have changed, you're in the right place.

Hosted by Dr. Betsy Greenleaf, physician, speaker, educator, and founder of the International Pause Institute, this podcast explores the science and strategies behind thriving in midlife and beyond.

Join leading experts and innovators as we discuss longevity, menopause, andropause, hormones, sexual wellness, the microbiome, brain health, weight resistance, relationships, stress, and healthy aging.

Whether you're looking to feel stronger, think clearer, improve your health, or rediscover your spark, you'll find practical insights you can use right away.

Helping busy women and men over 40 look better, feel better, and live with more energy, confidence, and purpose.

Your next chapter starts at 40. 🎙️✨

New episodes weekly. Subscribe and move 40s Forward.