Dr. Anthony Harrell | Forge Capacity

I’m Dr. Anthony Harrell — DPT, CSCS, nutrition coach, and former wildland firefighter.

I help adults build strength, mobility, fitness, and healthy habits so they can stay active, independent, and capable throughout life.

Expect practical, evidence-informed videos on strength training, mobility, balance, fall prevention, nutrition, pain & injury recovery, and fitness over 50.

Build your capacity. Keep doing what you love.

🌐 Website: www.forgecapacity.com 📩 Inquiries: anthony@forgecapacity.com 
📲 Connect with me on Instagram & TikTok: @dranthonyharrell