Beyond Survival with Dr. Amy Gunter

Simple, proven coping tools for moments of overwhelm. Created by Dr. Amy Gunter (MSW, Ed.D.) — therapist, educator, & neurodiversity advocate.

Simple, proven coping tools for moments of overwhelm. Created by Dr. Amy Gunter (MSW, Ed.D.) — therapist, educator, & neurodiversity advocate.

On this channel, I share practical coping strategies grounded in CBT, DBT, behavioral activation, and mindfulness to help you navigate stress, burnout, and emotional regulation.

About Dr. Gunter:
Master of Social Work (MSW) & Doctor of Education (Ed.D.) from the University of Southern California (USC). Credentials in Teaching, Pupil Personnel Services in Social Work (PPSC), and Child Welfare & Attendance (CWA) from UCLA.

🎴 Beyond Survival Coping Deck & Digital Toolkit:

[https://www.gunter-consulting.com/coping-cards

📩 Read the Newsletter: 

https://dramygunter.substack.com/