Dr Alka Vijayan | Ayurveda Practitioner | 

Welcome to the world of Ayurvedic Tips and Tricks.

Ayurveda doesn't speak just about disease management, but it predominantly helps one understand how to Live healthy, so that one doesn't fall ill often.

It's been around for couple of millenia, and if it holds good even in our era, isn't it something worthy of exploring..?

Come join me in this journey to unearth the Universal facts that's been time tested 🙂