Dr. Olivia Remes

Hi!  I'm Dr. Olivia Remes and I'm a mental health researcher at the University of Cambridge.  I have been researching anxiety, depression, and coping strategies for wellbeing and resilience for a long time, and I'm excited to share my content with you!  I am also a life coach working with people to help them achieve their goals in life.  Stay tuned for videos on coping strategies, how to take back control of your life, how to become confident, and much more!