BFF-Best Foot Forward with Dr. Anuradha Punyani

BFF- Best Foot Forward provides you with simple ways to lead a healthy and pain-free life, focused on the needs of the modern Indians and their associated problems. If you're someone who wants to live better by taking up a regime of exercises, this is just the channel for you to be at! Find the remedy to your problems and browse through our playlists and watch our videos to truly discover that you can stay pain-free even at the comfort of your home!
We always recommend you to take the opinion of a physiotherapist to get a personalised exercise program to meet your needs. To book an online consultation with us or for business-related enquiry, write to us at dranuradhapunyani@gmail.com and we'll revert as soon as possible.
Stay Safe. Stay Active.