DoYogaYoga

Hello friends. My name is Lan Nguyen (the Yoga name that the Master gave me is Atmajyoti, which means light of the Self). I am a practitioner and teacher of Classical and Synthetic Yoga of Sivananda. This DoYogaYoga channel shares knowledge, practical experience and experience in teaching classical and synthetic Yoga as well as the journey of body-mind-mind transformation, the journey to find who I am.

Connect me:
Hotline: 0977311336
Fanpage facebook: https://www.fb.com/lanyogacodien/
Youtube: https://www.youtube.com/channel/UCylhzsAB7oE3xS0f63xXH9Q

+ Some of the best videos of DoYogaYoga:
What is Yoga?: https://youtu.be/YtyUgV
108 rounds of Sun Salutation: https://youtu.be/Hq-9Utlvdlc
49 days of practicing 108 Sun Salutations: https://youtu.be/5GJstOsOqCY
What is Yoga? If you understand correctly then practice: https://youtu.be/77pyotGM804
Check out how the mind works: https://youtu.be/GzukPHzEFhg