Doula After Dark

Doula After Dark is for pregnancy, postpartum, and newborn support — especially for parents who are awake at 3am with a crying baby and a worried mind.

We talk about newborn sleep, postpartum recovery, feeding, mental health, relationship stress, and the real emotional side of early parenthood — the stuff you don’t always feel comfortable asking your doctor about.

Hosted by postpartum doula and sleep coach Deb Pocica, this channel offers calm, compassionate, evidence-based guidance to help you feel less alone and more supported during pregnancy and the first year after birth.