Dixie Lincoln Nichols | The Pause Pod

Welcome to my space - The Pause Pod. A place to pause for a bit.  Whether you’re curious about, navigating perimenopause/ post-menopause, or redefining what it means to and age well and live with vitality, you’re in the right place. I'll be sharing lifestyle and wellness/wellbeing  content as I navigate my own journey.

I believe in the sacredness, wholeness, and expansiveness of well-being, and I care deeply about creating experiences and spaces that provide support for myself and other women. I'm a teacher, award-winning beauty and wellness founder,  educator,  well-being strategist and Qigong practitioner. Thank you for stopping by!

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#menopause #longevity #vitality #agingwell #wellaging  #fiftyplus #midlife #LifeInThePause #ThePausePod

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With gratitude,
Dixie