diet2bliss

Welcome to Diet2Bliss by Swati Kataria
I’m a dietitian helping you lose weight, manage hormonal issues, and build a healthy lifestyle—without extreme dieting.
On this channel, you’ll find:
Practical nutrition tips you can actually follow
Science-backed insights on weight loss, PCOS, thyroid & metabolism
Simple habits to improve digestion, energy & consistency
Real talk on what actually works (and what doesn’t)
If you’ve tried everything but still feel stuck, this channel will help you understand why—and what to do differently.
👉 New videos regularly
👉 For consultations, DM “START” on Instagram

📍 Based in Punjab, India
📲 Online consultations available
📩 Contact:  +91780188800
diet2bliss@gmail.com