Diana Patton, Strength Strategist™️

I lost 25 pounds, built muscle and became a natural bodybuilder at 58—during menopause. Now I help executive women 45+ build strength, reclaim confidence and understand the biology changing their bodies & brains.

📕 Pre-order Strength in Menopause for $17 and get the Starter Guide.

https://portal.riseadvocatesacademy.com/ebook

In 2020, I thought I was losing my mind. I couldn’t swallow. My hands shook. I lost nearly 20lbs & felt disconnected from myself. I was diagnosed with anxiety & depression—but later discovered my brain wasn’t broken. I was going through menopause.

I’m Diana Patton—Authentic Power Strategist™, former corporate executive, civil rights attorney, natural bodybuilder & founder of the Rise Advocates® Movement.

Here we explore strength after 45, menopause, brain health, Executive Biology™, authentic leadership and Road to the Pros.

Your body is not betraying you. Your brain is not broken. It is not too late to become your strongest self.

You are your full-time job