Dharma Lab: Dr. Richie Davidson & Dr Cortland Dahl

Dharma Lab is where modern neuroscience meets ancient contemplative wisdom — hosted by Dr. Richard "Richie" Davidson and Dr. Cortland Dahl.

Dr. Richard Davidson is a professor of psychology and psychiatry at the University of Wisconsin–Madison, founder of the Center for Healthy Minds, and co-author of "Altered Traits" (with Daniel Goleman) and the bestselling "Born to Flourish." He has spent 40+ years studying the brain, emotion, and meditation — including landmark research with the Dalai Lama's most advanced meditators.

Dr. Cortland Dahl is a research scientist, author, and meditation teacher with a PhD in contemplative science, fluent in Tibetan. He co-authored "Born to Flourish" with Richie.

New episodes explore how the brain works and how to train it: meditation, neuroplasticity, emotion, attention, and well-being.

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