dh4nie16

9 to 5 banker. Masters athlete.
2× 70.3 finisher — now chasing the full 140.6.
Swim 3.8km · Bike 180km · Run 42.2km · Da Nang 2027

This channel documents every week of the journey:
training sessions, nutrition strategy, gear breakdowns,
race prep, and the honest struggle of fitting Ironman
training into a full-time work life.

No highlight reel. No pro athlete tips.
Just real data, real fatigue, and a real finish line.

📊 Comps: Garmin Fenix 7 · Edge 520
📱 Apps : Garmin Connect  · Strava
⚡️ Gel&Lytes: SIS · Puro Lyte
🥪 Energy: Puro Whei Isolate · Puro Creapro
🏃 Based in Jakarta, Indonesia
📅 Race Target: Full Ironman Da Nang 2027

Subscribe to follow the journey from Week 1 to finish line.

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📸 Instagram: @dh4nie16