the.denise.effect

the.denise.effect is about my desire to have a positive impact on people around me, acknowledging I can make a difference to people from things I do and say...... like the butterfly effect....
This channel is my attempt to have a positive effect on myself and others by sharing reflections, experiences, learnings, insights, mindfulness practices and meditations to hopefully help and inspire myself and others to live our lives to the fullest, to forgive that person for that thing, to be grateful for the little things, to not get stuck on the small stuff, to share the real us with everyone. If this resonates with you, follow along and let's make a difference.