Defence Forces Physiotherapy

Welcome to the home of Defence Forces Physiotherapy Return to Duty Reconditioning!

Please use this site as an educational and information resource.
The information contained on this site is for members of Óglaigh na hÉireann who have been prescribed these exercises by their Defence Forces Physiotherapist. 

The authors of the site cannot be held responsible for any injuries or harm that come about as a result of engaging in exercises that have not been prescribed for you by one of our Defence Forces Physiotherapists.

No exercise should bring on pain. You should stop and consult your Defence Forces Physiotherapist if this occurs.