Akkas Miah (Akkas 1)

My channel is all about training and nutrition for both the strength athlete and people who want to get into shape, men and women! Tips on budgeting and foods to eat will be uploaded as time goes on. 

I am a Personal Trainer and have a degree in Nutrition, i don't know everything but I certainly know my stuff, so ask questions if needed and I'll happily reply!

The aim is to bring the iron brotherhood back into the fitness and gym community, too much bitchin' going on these days and we need to learn to appreciate everyone's hard work and support each other in our quest to be better than yesterday...

Subscribe and enjoy the content! Post any questions below and I'll try my best to respond

Train hard, eat big and sleep deep,

Cheers,

Akkas