Dawud Osborne | Behaviour Change Specialist

Chartered Senior Practitioner (FCIMSPA) specialising in behaviour change and physical activity for chronic health conditions. I help people living with stroke, Parkinson’s disease, multiple sclerosis, cancer and long‑term illnesses improve their health through clear, structured, evidence‑based coaching.

My work is built on The Pyramid of Change™ coaching model. A practical framework that turns intention into consistent action. No jargon, no motivational hype, just disciplined behaviour change that creates measurable improvements in mobility, confidence, energy, and long‑term health.

As an NHS Health & Wellbeing Coach, I support patients with complex conditions to rebuild function, overcome barriers and take ownership of their health. This channel shares the same principles: clarity, consistency and personal responsibility.