Coach Turk

Weight Loss Journey |Lifestyle |Strength Training

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Mabuhay ang mga Pinoy!” 🇵🇭 🇵🇭 🇵🇭 

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I’m Coach Turk — a lifelong athlete and former combat veteran. At 51 years old, I was just under 500 pounds. In 10 months, I lost over 100 pounds and began rebuilding my strength, conditioning, and mindset through structure, consistency, and hard work — no shortcuts.
This channel documents that process in real time.
Here you’ll find real strength training, mobility and recovery, practical nutrition, weight loss and recomposition, reactions, interviews with coaches, boxers, body builders, and updates on my own progress. 

Sponsors: Title Boxing (Durable, comfortable,
 amazing). www.titleboxing.com 

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