Davina Hehn | Anger Intelligence™

Welcome to Your Steady Space

I'm Davina Hehn, creator of the Anger Intelligence™ framework, Conflict and Anger Coach, and your new Professional Friend (not your therapist). 

I have an MA in Forensic and Counseling Psychology, and I've spent years helping emotionally overwhelmed adults (especially parents ) stop reacting and start understanding what their anger is actually telling them.

This channel breaks down the neuroscience, the patterns, and real-life tools so you use anger to rebuild -- your relationships, your parenting, and your sense of self. 

If you're painfully aware that you "know better, but can't seem to do better" you're in the right place. Expect videos on anger archetypes, nervous system regulation, emotional patterns, parenting burnout, self-trust, and what it actually takes to change.

🔗 Take my free Anger Archetype Quiz

Hit subscribe and let's get your shift together. 🔥