Backyard Wisdom 

Welcome to Backyard Wisdom — part cooking channel, part running log, part therapy session I probably didn’t ask for but definitely needed.

I’m on a real journey here: losing weight, learning to run without wanting to die, figuring out nutrition the hard way (so you don’t have to), and falling on my face more times than I’d like to admit. This channel is about showing up anyway. Some days that looks like a decent dinner and a 5k. Other days it looks like eating cereal for dinner and calling it a rest day. Both count.

Expect real talk about food, fitness, relationships, and everything in between — served with a side of humor, because if I can’t laugh at myself I’m definitely not going to survive this. No perfect transformation story here, just the actual messy, funny, occasionally inspiring process of trying to build a better life, one backyard at a time.

New videos almost daily — come fall down with me, we’ll figure it out together.