Dao Moving Meditations

As a 15th Generation Wudang Sanfeng Pai and 26th Generation Longmen Pai  practitioner of the Daoist arts, Samalita combines the ancient  techniques of tai chi, qi gong, dao yin and meditation into a fluid Dao  Moving Meditation for vitality, stress management and overall health and  wellness. With the foundation of the movements to be  incorporated into our daily lives, we can adapt these ancient techniques  into our modern world.