Dan Roberts: Psychotherapist & Author

I am a psychotherapist & author who specialises in helping people heal from childhood trauma. I’m the author of Heal Your Trauma: How to Overcome a Painful Childhood to Become Happy and Whole Again. As an Internal Family Systems Therapist and an Advanced Accredited Schema Therapist, Trainer & Supervisor, I combine schema therapy, as well as internal family systems, compassion-focused therapy and somatic therapies into my integrative approach to healing trauma. 

I am a meditation teacher, creating meditations for Insight Timer, my website and YouTube, including courses, breathing techniques, guided imagery, mindfulness and self-compassion practices. 

And I am a writer, with my first self-help book, Heal Your Trauma, published in June 2026. I also write a monthly blog for Psychology Today and one on my website focusing on psychology, mental health & wellbeing: find out more at danroberts.com