Daniel's burnout recovery

I survived a nervous breakdown in my late 40s as a finance executive, parent, and someone who thought I had stress all figured out. Turns-out, I didn't. This channel is my raw story of burnout and the road to recovery. If you're dealing with burnout, a midlife crisis, panic attacks, intrusive thoughts or overwhelming stress, you're not alone – these are more common than you think, especially in demanding careers. Join me for honest talks, practical tools, and tips to recover faster and reclaim your life. Subscribe and learn strategies to recover from someone who's been there. (For completeness: These are personal experiences and not professional medical advice. Please do consult a qualified therapist or doctor for support).