Daniel Conneely | Meditation Teacher

I’m Daniel Conneely, meditation teacher and founder of Gen Zen Meditation.

On this channel, I'll share practical, grounded guidance on meditation, stress, and how to build a sustainable daily practice in modern life.

My in-person and online courses teach people the Deep Dive Method™ — a simple, transcendental meditation practice that allows the mind to settle naturally and access deeper levels of rest without effort or control.

I work with people who have maybe struggled with meditation in the past, or found it difficult to stay consistent, because in truth, anyone can meditate with the right guidance and the right technique.

More information can be found on my website https://genzenmeditation.com/