Daniela Knaan (Yoga&Birth)

I help you prepare body and mind for birth with yoga!

As a childbirth educator and prenatal yoga teacher, I believe every woman has the right to a positive pregnancy and birth experience!
Inspired by my own empowering birth experience, I am here to provide useful tools, exercises, and techniques that may make your pregnancy easier so that you can enjoy and prepare for birth instead of overthinking and fearing it.
I like it short and sweet, with videos between 10-15 minutes, so that you have the opportunity to practice even if you`re tight on time!
Start enjoying instead of worrying, and if you would like to dive deeper, feel free to sign up for the "Birth Flow Guide"- the link is below!