Dancing Tree PT & Wellness with Lisa Clarkson

Welcome! I'm Lisa Clarkson, founder of Dancing Tree Physical Therapy and Wellness.
This channel is your resource for integrative, evidence-informed healing—where movement meets medicine and mindfulness.

🌿 Movement Flows – Blending Pilates, fascia-focused mobility, and nervous system-friendly sequencing
💪 Physical Therapy Exercises – Practical, targeted routines to restore function, relieve pain, and build strength
🧠 Functional Medicine Tips – Digestible insights on gut health, hormones, inflammation, and more

Whether you're working through pain, seeking more energy, or wanting to feel at home in your body—there’s something here for you. Subscribe and explore the playlist that speaks to your current goals.

Visit dancingtreept.com to learn more or work with me directly.
Follow @dancingtreept on Instagram for bite-sized tips and behind-the-scenes