Dance2Fit With Kaylee and Nique

Dance2fit is a dance cardio fitness class. The class is 60% dance and 40% fitness. Set to popular music of all genres, it allows you to get on cardio and body weight strength training. 

Classes are 60 minutes in length. We teach you the moves. They are very repetitive. We show you high intensity and modifications. It is a judgement free zone. We accept everyone! Dance2fit is for anyone, any age, any ability level. Dance experience is NOT a requirement. 

Kaylee and I have been friends most of our lives. We have danced together since middle school. I promise I push her as hard as I push everyone else. 

Classes are located in Lexington Ky. First class is free and each class after that is only $5! Come out and give it a try!