Curt St. Romain

Hi.  Welcome to the Powerlifting Questions vlog.  This is a weekly vlog for lifters and/or coaches who may have questions about the sport of powerlifting or the powerlifts.  Each week, I'll choose one question and give an in-depth answer.  If it requires lifting examples, I'll have a lifter performing the movements while I give a description.  
If you have a question about technique, training, coaching, programs, equipment, or anything else related to the powerlifts, send me an email at powerliftingquestions@gmail.com.

About Me:  
I've been the coach of the USA Powerlifting Sub-Jr and Junior National Team since 2011.  I'm still a competitive lifter and am well versed in coaching raw and equipped lifters.  My teams have won 8 titles under my watch, including a sweep in 2014.  My coaching philosophy is to continue improving by constantly evaluating your performance as a coach.  Nobody can learn everything and there are many ways to skin a cat.