Crochet and Meditate

Your space for slow and relaxing crochet videos with a focus on mindfulness. 

🧶 Learn easy crochet patterns that put you in a flow state
✨ Get tips on crochet tools, best practices, and more
🧘🏾‍♀️ Practice yoga through stretches, meditation, and breath work

We strive to ensure our videos are accessible to beginners, neurodivergent minds (e.g., those with ADHD or autism), seniors, and plus-size people. We place special emphasis on relaxation techniques for introverts, highly sensitive people (HSPs), and those interested in cozy, whimsical crochet. 

Our videos feature energizing music to support your mindful crochet practice.

Use crochet and meditation as part of your mindfulness practice when you feel anxious or overwhelmed by modern life. We hope to play a small role in making you happier, healthier, and kinder.

Welcome to Crochet and Meditate by Melba Reed Studio!  Join our community by subscribing, liking, sharing, and getting notified about new videos.