Create Calm Yoga

🧘‍♀️ Welcome to Create Calm 🌿
 Empowering youth through mindfulness, movement, and emotional well-being.

Create Calm is a Maryland-based nonprofit bringing trauma-informed, evidence-based yoga therapy and social-emotional learning (SEL) to children, teens, and young adults—especially those with limited access to behavioral health resources. 

Through school partnerships, community programs, and inclusive wellness initiatives, we support young people in building resilience, self-awareness, and emotional regulation.

🌟 What We Offer:
* Tools for educators, caregivers, and families
* Afterschool programs in Title I schools
* Adapted mindfulness sessions for neurodiverse and disabled individuals
* Artful Movement workshops for educators

💬 Subscribe to learn how movement, breathwork, and mindfulness can help young people thrive—body, mind, and spirit.

 🤝 Support our mission: https://createcalm.org/donate-support/