Cowgirl Life Co. with Alicia VanderGriend

Welcome to COWGIRL LIFE CO.

I help horsewomen who know their riding only improves when they calm the f*ck down, and actually learn how to do that, so they stop showing up stressed, scattered, and depleted and start enjoying their horse and the horsewoman lifestyle again.

I’m Alicia, and I enjoy time with my horses, writing, and meeting horsewomen around the world.

Whether you’re riding every day, working toward your next goal, running a business, or just trying to stay grounded through the ups and downs of horses and life, this space is for you.

On this channel I share:
✨ Horse Girl Yoga - mobility, strength, and balance for horsewomen
✨ Seasonal Truths - living and training with the rhythms of the year
✨ Masterclasses for horsewomen - confidence, body awareness, calm practices, and mindset

Join my online programs Cowgirl Calm and Cowgirl Ignite
https://www.aliciavandergriend.com/link-in-bio-user

🤎 Alicia
COWGIRL LIFE CO.
Uplevel your body & life.