Courtney Smith Endurance Sports

Hi 👋 I’m Courtney. I’m passionate about helping others learn about triathlon, running, health and fitness. I’ve completed over 25 triathlons/duathlons including Ironman. I recently caught the ultra running bug and did my first 50k.

I created this channel to help everyday people start running, learn about triathlon and optimize their health. I hope you enjoy my tips and educational videos. And remember, ROCK ON! 

- Courtney

My Amazon Storefront: training equipment, running gear and fitness related stuff I love!

https://www.amazon.com/shop/smithcourtneymarie