Anna Khandrueva

Real talk and real tools for healing trauma, bipolar disorder, and relationship stress.

I'm Anna Khandrueva, LCSW, a trauma therapist near Denver, Colorado. I help adults heal from Complex PTSD, anxiety, and bipolar disorder using EMDR, IFS, and other trauma-focused approaches. I also work with couples and polyamorous relationships. As a therapist with late-diagnosed AuDHD, I bring a neurodivergent-affirming lens to everything I share.

On this channel, you'll find:
• Episodes of the Courage to Heal podcast
• Simple tools for trauma, anxiety, and mood
• Support for people who love someone with bipolar disorder
• Honest talks about relationships and neurodivergence

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Work with me (Colorado only): couragetohealtherapy.com
Free 20-minute consult: couragetoheal.s.gy/consult

These videos are for education, not therapy or medical advice. If you're in crisis, call or text 988 in the US.