Core & Curve Lab

Core & Curve Lab helps women with Lipedema, Lymphedema, Chronic Illness, Pain, Hypermobility, and fluctuating energy build sustainable systems Movement, Recovery, Nervous System Regulation, and Nutrition.

Our Evidence-Informed Approach focuses on improving daily function through Adaptive Movement, Pacing, Recovery Strategies, and Long-Term Lifestyle Education-meeting your body where it is today, not where You wish is could be.

New videos every week featuring Movement Education, Nervous System Support, Recovery Strategies, Nutrition, and Practical Tools for Living Well in a Changing Body. -