CORE40 Studios

TRANSFORMATIONAL FITNESS

Transformational Fitness® is a powerful method by which you achieve increased and lasting strength in your entire body and mind. Utilizing the revolutionary Lagree Fitness® method on state-of-the-art Megaformers, we coach you to the optimal level of muscle fatigue in every single move. Our hand-picked music inspires you to flow through each movement and effectively push you past your imagined limits. Our classes are designed to connect your body, mind, and spirit through powerful movements, coaching and breath work.