Continuum Yoga Studio, A School of Shadow Yoga

Continuum Yoga Studio, A School of Shadow Yoga teaches yoga based on the principles and practices developed by Shándor Remete (Sundernath) and Emma Balnaves, the system's founders. Located in Bend, Oregon, our school offers a full curriculum of classes, courses, community workshops and retreats for anyone interested in learning more about the wisdom and potency of Shadow Yoga.